The spaghetti squash when cooked like this
reminds me of hashbrowns
I got the recipe from here
but i adapted it
 1 (16oz) pkg bulk sausage browned
1 medium spaghetti squash
1 small red onion, very thinly chopped
3/4 cup ranch dip or sour cream
1 cup shredded cheddar or mozzarella cheese
1 small red onion, very thinly chopped
3/4 cup ranch dip or sour cream
1 cup shredded cheddar or mozzarella cheese
Cut the 
spaghetti squash in half and remove the seeds. 
Place in a covered dish 
with a ¼ inch of water and microwave for 10 -12 minutes.
 Using a fork, scrape the insides of the squash and transfer to a small 
bowl.
Mix the squash, sausage, onions, onions, sour cream and half the cheese together and
 mix well. Transfer the mixture to a buttered baking dish and top with 
remaining cheese.
Place into a 375ยบ for 20-25 minutes. Put on broil in the last minute until golden brown on top.
Place into a 375ยบ for 20-25 minutes. Put on broil in the last minute until golden brown on top.